If you haven't embraced plant-based eating, it's time to start now and prepare your immune system for COVID-19

Eating in is popular these days, thanks to COVID-19. Your foods don’t have to be bland or spoiling leftovers. Let meal delivery services, like Splendid Spoon, take care of your weekly meals. Eat healthy, clean meals to help your immune system fight off COVID-19. It’s not a matter of if most of us will get COVID-19, it’s a matter of when. So start preparing and be ready if you need to self-quarantine, and eat in for weeks to come!

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Has Rothy’s jumped the shark with The Mary Jane? Sustainable, adorable pointed flats but are they practical? Honest review

Rothy's sixth silhouette is a Mary Jane with a cute bow — here's our review after unboxing and wearing them in Seattle. Read our honest review so you can make an informed decision before buying a pair of Mary Janes.

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Which is the best trendy online shoe for you and why (Allbirds vs. Rothy's vs. Tieks vs. Vessi vs. Birdies vs. Giesswein and more!)

Hi friends! Like me, you’re probably on a never-ending quest to find the perfect shoes. My journey started when I began pursuing a sock-free life, a life where I can just slip my often odiferous feet into shoes and not think about them anymore. Shoes are also so important, as we’re upright, active, and ambulatory creatures. As a doctor of physical therapy, I always think about shoes and how they mold to our feet, and how they affect our gait and posture. It is my pleasure to bring you this online guide reviewing and comparing the trendiest online shoes out there (Allbirds vs Vessi vs Rothy’s vs Tieks vs Giesswein vs Birdies), so you can make an informed decision prior to purchasing your next pair(s) of shoes.

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Common baby skin problems (how to spot them, how to treat them)

Babies' skin problems may be due to different factors, including heat, bacteria, drooling, and cold and wet nappies. Luckily, most of the baby's skin problems are short-lived and heal with time. In severe cases, different creams and ointments are used to cure the problem. Learn all about common baby skin problems and how to spot them and treat them.

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What this mama thought about her Allbirds retail-store experience and an updated review of Allbirds Wool Runners for 2020

We visited an Allbirds store and loved the experience. We’ve also included an updated review of the Allbirds Wool Runners.

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Why we are still traveling to Asia with our child despite the novel coronavirus outbreak

We will be traveling to Japan despite the novel coronavirus outbreak. Here at Phil and Mama, we believe in journalism that is not fear mongering or panic-inducing.

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Every time I eat Splendid Spoon meals, I poop better the next day

Every time I eat a Splendid Spoon meal, I have better bowel movements the next day!

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Kickstart your holiday and new year weight loss with Splendid Spoon (plus $25 off your first Splendid Spoon order!)

Kickstart your holiday and new year weight loss program today, with great tips, and a little help from Splendid Spoon!

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Why this mama adores her Vegan Tieks Ballet Flats and how she thinks Tieks by Gavrielli can improve their flats (vegan Tieks review 2020)

We are updating our Tieks ballet flats review for 2020 and thoroughly tried and reviewed a pair of Tieks vegan ballet flats in Graystone. Find out what we love about these shoes, and what’s left to be desired.

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V-Tex 100% Waterproof Vegan Nanotech Knit Shoes Honest Review: Are they worth it? Are they really waterproof?

We try and review V-Tex Waterproof Vegan Nanotech Knit Shoes so you don’t have to. Find out if V-Tex are truly waterproof and are they worth it? Find out in our post.

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